{"id":7924,"date":"2021-12-03T11:31:08","date_gmt":"2021-12-03T15:31:08","guid":{"rendered":"http:\/\/www.petermaher.ca\/?p=7924"},"modified":"2021-12-03T11:31:42","modified_gmt":"2021-12-03T15:31:42","slug":"keeping-fit","status":"publish","type":"post","link":"http:\/\/www.petermaher.ca\/?p=7924","title":{"rendered":"Keeping fit"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"437\" height=\"640\" src=\"http:\/\/www.petermaher.ca\/blog\/wp-content\/uploads\/2021\/12\/IMG_7118.jpg\" alt=\"\" class=\"wp-image-7925\"\/><\/figure><\/div>\n\n\n\n<p><strong>Thursday 02. 12. 21<\/strong> Bought this exercise bike the other day which I finally assembled. Used it for the first time today &#8211; 40 minutes. Invigorating!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Thursday 02. 12. 21 Bought this exercise bike the other day which I finally assembled. Used it for the first time today &#8211; 40 minutes. Invigorating!<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/www.petermaher.ca\/index.php?rest_route=\/wp\/v2\/posts\/7924"}],"collection":[{"href":"http:\/\/www.petermaher.ca\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.petermaher.ca\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.petermaher.ca\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.petermaher.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7924"}],"version-history":[{"count":2,"href":"http:\/\/www.petermaher.ca\/index.php?rest_route=\/wp\/v2\/posts\/7924\/revisions"}],"predecessor-version":[{"id":7927,"href":"http:\/\/www.petermaher.ca\/index.php?rest_route=\/wp\/v2\/posts\/7924\/revisions\/7927"}],"wp:attachment":[{"href":"http:\/\/www.petermaher.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7924"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.petermaher.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7924"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.petermaher.ca\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7924"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}